Weigh In record (no journal entry) for 02 November 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2010:
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373 kcal
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Fat: 9.74g | Prot: 23.39g | Carb: 47.79g.
Breakfast: Bran Flakes, Fat Free Honey Almond Yogurt, EB Egg, Powdered Creamer, coffee. more...
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gaining 2.2 lb a week
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