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Damn this is hard!
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146.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1073 kcal
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Fat: 32.89g | Prot: 82.79g | Carb: 115.45g.
Breakfast: Bananas. Lunch: Supreme Protein Carb Conscious Peanut Butter & Jelly (Large). Dinner: Mi Mama's Whole Wheat Tortilla, Vizcaya Mango Pineapple Salsa, Sea Best Tilapia Fillets. Snacks/Other: Pillsbury Sugar Cookies, Pure Protein 100% Whey Protein - Vanilla Cream, Gatorade Thirst Quencher Orange Instant Mix. more...
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losing 1.8 lb a week
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