lilsmurf74's Journal, 16 June 2013

lilsmurf74's Profile < Previous Entry |Next Entry >

I stopped following Atkins exactly about a year ago, but I try to still keep low on the carbs . I'm currently training for the Susan G 3day in Oct this year so I'm walking about 6 miles every other day. That's what's been helping the most.

134.0 lb Lost so far: 31.0 lb. Still to go: 14.0 lb. Diet followed N/A.

losing 0.2 lb a week

Support

Comments

Hey - thanks for stopping by my journal! Good to see you too!!! So, if you are keeping the carbs in check but not really following Atkins, are you following something in particular?? or just your own 'tried and true' method? just curious??

30 Jun 13 by member: jsfantome


	Submit a Comment You must sign in* to submit a comment*

lilsmurf74's weight history

view complete history

lilsmurf74's Journal, 16 June 2013

Submit a Comment

Other Related Links

Members

lilsmurf74's weight history