|
Lockdown eating habits
|
271.2 lb
Lost so far: 49.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
906 kcal
|
Fat: 30.79g | Prot: 52.76g | Carb: 103.16g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Milk, Grilled Ham and Cheese Sandwich. Lunch: Tuna Sandwich. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ronaldjordaan's weight history
|