Weigh In record (no journal entry) for 21 June 2020
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231.7 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2020:
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377 kcal
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Fat: 6.18g | Prot: 9.50g | Carb: 63.60g.
Breakfast: Havregrøt lettkokte 80g. Snacks/Other: Pære Conference 175g. more...
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losing 3.1 lb a week
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