Weigh In record (no journal entry) for 13 June 2013
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382.0 lb
Lost so far: 66.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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349 kcal
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Fat: 12.76g | Prot: 27.17g | Carb: 38.15g.
Lunch: Pretzels, Pepperjax Grill Shredded Cheese, Mixed Salad Greens, Deli Sliced Ham, Flatout Healthy Grains Multi-Grain with Flax Flatbread. more...
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losing 4.0 lb a week
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paulacolette's weight history
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