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Well, now I am almost to 100 pounds lost. Have 2 and a half to go. I went to tops last night, and lost 4.8. Good meeting too. Talked about the tops international queen which happens to be from my town, and in my group. My goal is to take her spot for 2014 and be at kops and be the new international queen. Hey, a girl can dream!! And, who knows, it may actually happen if I keep going. The girls' softball is over, so I should have not have anymore schedule conflicts, and I will be working out twice a day until they go back to school in the fall. Wish me luck this week!!!
Diet Calendar Entry for 13 June 2013:
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349 kcal
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Fat: 12.76g | Prot: 27.17g | Carb: 38.15g.
Lunch: Pretzels, Pepperjax Grill Shredded Cheese, Mixed Salad Greens, Deli Sliced Ham, Flatout Healthy Grains Multi-Grain with Flax Flatbread. more...
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 Comments
Congratulations! And good on you!
13 Jun 13 by member: FullaBella
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Good Luck! If it motivates I can start call you Your Highness. We all need dreams and this one does not seem to out of reach. What is TOPS?
13 Jun 13 by member: Kathy Vanish
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That's Awesome! Way to go. Keep up the good work :)
13 Jun 13 by member: avonzet
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TOPS is Taking Off Pounds Sensibly, and its a support group that meets weekly. We weigh in and talk about things that we need to learn, and diet and excercise, and that kind of stuff. Most of all, it is holding me accountable everyweek. Im sure there is a meeting near you if you google it. Thanks for the suupport ladies!!! And, you all keep up the good work as well!!
19 Jun 13 by member: paulacolette
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