Weigh In record (no journal entry) for 13 June 2013
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165.6 lb
Lost so far: 39.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1537 kcal
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Fat: 109.95g | Prot: 128.39g | Carb: 14.50g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Egg, 4/5 Coffee. Lunch: Laura's Lean Beef Ribeye Steak. Dinner: Hass Hass Avocado (generic), Ken's Steak House Creamy Caesar Dressing, Andy Boy Romaine Lettuce, Meijer Roasted Garlic and Asiago Chicken Sausage. more...
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gaining 1.7 lb a week
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