Weigh In record (no journal entry) for 30 October 2010
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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637 kcal
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Fat: 23.86g | Prot: 45.72g | Carb: 62.06g.
Breakfast: herbalife tea, whole milk, herbalife shake. Lunch: milk, herbalife shake. Snacks/Other: Chocolate Fudge Protein Bar. more...
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gaining 1.8 lb a week
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