| April 2016 |
| Sat 2nd: |
140 *
|
10%
|
fat: 1.50g |
| |
protein: 13.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Fri 1st: |
1182 *
|
84%
|
fat: 33.55g |
| |
protein: 100.16g |
| |
carbs: 122.75g |
|
-
|
-
|
| February 2016 |
| Sat 6th: |
1362 *
|
97%
|
fat: 66.99g |
| |
protein: 97.00g |
| |
carbs: 109.37g |
|
3098*
|
 1736
|
| Fri 5th: |
1906 *
|
136%
|
fat: 89.41g |
| |
protein: 128.26g |
| |
carbs: 158.47g |
|
2955*
|
1049
|
| April 2015 |
| Wed 15th: |
123 *
|
9%
|
fat: 2.16g |
| |
protein: 15.65g |
| |
carbs: 9.36g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
1248 *
|
89%
|
fat: 24.51g |
| |
protein: 91.28g |
| |
carbs: 167.29g |
|
-
|
-
|
| January 2015 |
| Fri 2nd: |
1142 *
|
82%
|
fat: 29.27g |
| |
protein: 96.61g |
| |
carbs: 121.33g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
1262 *
|
90%
|
fat: 50.87g |
| |
protein: 107.22g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 17th: |
1015 *
|
72%
|
fat: 25.84g |
| |
protein: 96.86g |
| |
carbs: 97.18g |
|
-
|
-
|
| Wed 16th: |
1101 *
|
79%
|
fat: 41.73g |
| |
protein: 102.68g |
| |
carbs: 82.93g |
|
-
|
-
|
| June 2014 |
| Sat 14th: |
1376 *
|
98%
|
fat: 69.96g |
| |
protein: 79.54g |
| |
carbs: 111.02g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1065 *
|
76%
|
fat: 31.64g |
| |
protein: 91.96g |
| |
carbs: 108.23g |
|
-
|
-
|
| Wed 26th: |
894 *
|
64%
|
fat: 36.54g |
| |
protein: 60.57g |
| |
carbs: 82.21g |
|
-
|
-
|
| Tue 25th: |
1568 *
|
112%
|
fat: 56.40g |
| |
protein: 109.37g |
| |
carbs: 159.28g |
|
-
|
-
|
| Wed 12th: |
1071 *
|
76%
|
fat: 68.82g |
| |
protein: 81.02g |
| |
carbs: 30.52g |
|
-
|
-
|
| Wed 5th: |
1502 *
|
107%
|
fat: 56.81g |
| |
protein: 78.05g |
| |
carbs: 182.42g |
|
2651*
|
1149
|
| Tue 4th: |
1204 *
|
86%
|
fat: 47.62g |
| |
protein: 73.10g |
| |
carbs: 126.84g |
|
-
|
-
|
| Mon 3rd: |
1190 *
|
85%
|
fat: 41.80g |
| |
protein: 75.78g |
| |
carbs: 128.52g |
|
-
|
-
|
| Sun 2nd: |
1379 *
|
98%
|
fat: 45.23g |
| |
protein: 86.20g |
| |
carbs: 163.22g |
|
-
|
-
|
| Sat 1st: |
1174 *
|
84%
|
fat: 50.74g |
| |
protein: 74.44g |
| |
carbs: 98.36g |
|
-
|
-
|
