Date started: 12 Dec 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 183.0 lb
02 Apr 16	214.5 lb	Reasonably Well
06 Feb 16	213.6 lb	Reasonably Well
16 Jul 14	220.0 lb	Reasonably Well
02 Mar 14	197.4 lb	Reasonably Well
01 Mar 14	199.0 lb	Reasonably Well
28 Feb 14	198.2 lb	Reasonably Well
27 Feb 14	199.2 lb	Reasonably Well
26 Feb 14	200.6 lb	Reasonably Well
18 Jun 13	180.0 lb	Reasonably Well
14 Jun 13	178.5 lb	Reasonably Well
07 Jun 13	179.6 lb	100%
06 Jun 13	179.6 lb	100%
05 Jun 13	182.9 lb	Reasonably Well
10 Mar 13	174.4 lb	Reasonably Well
28 Dec 12	167.2 lb	Poorly
04 Jun 12	156.2 lb	Reasonably Well
03 Jun 12	155.0 lb	Reasonably Well
15 Feb 12	152.0 lb	Reasonably Well
24 Jun 11	165.4 lb	Reasonably Well
14 Jan 11	182.2 lb	Reasonably Well
11 Jan 11	185.0 lb	Reasonably Well
13 Dec 10	179.2 lb	Reasonably Well
12 Dec 10	181.0 lb	Reasonably Well

Date started: 23 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.4 lb
11 Dec 10	182.0 lb	Reasonably Well
07 Dec 10	181.6 lb	Reasonably Well
30 Oct 10	181.0 lb	Reasonably Well
22 Sep 10	171.0 lb	Reasonably Well
21 Sep 10	172.6 lb	Reasonably Well
20 Sep 10	173.0 lb	Reasonably Well
14 Sep 10	173.4 lb	Reasonably Well
13 Sep 10	174.2 lb	Reasonably Well
12 Sep 10	174.0 lb	Reasonably Well
11 Sep 10	174.0 lb	Reasonably Well
10 Sep 10	173.6 lb	Reasonably Well
07 Sep 10	174.0 lb	Reasonably Well
06 Sep 10	173.4 lb	Reasonably Well
05 Sep 10	174.4 lb	Reasonably Well
04 Sep 10	175.0 lb	Reasonably Well
03 Sep 10	175.4 lb	Reasonably Well
02 Sep 10	176.4 lb	Reasonably Well
01 Sep 10	178.4 lb	Reasonably Well
30 Aug 10	178.4 lb	Reasonably Well
25 Aug 10	177.2 lb	Reasonably Well
24 Aug 10	178.2 lb	Reasonably Well
23 Aug 10	180.4 lb	Not Applicable