Weigh In record (no journal entry) for 30 October 2010
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303.0 lb
Lost so far: 47.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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1610 kcal
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Fat: 78.00g | Prot: 60.00g | Carb: 172.00g.
Breakfast: applebees ribs. Lunch: barqs . Snacks/Other: McRib. more...
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losing 1.0 lb a week
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foreverfrost's weight history
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