Weigh In record (no journal entry) for 18 June 2020
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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2000 kcal
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Fat: 79.12g | Prot: 57.39g | Carb: 262.27g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Domino Sugar Granulated Sugar, Cheerios Oat Crunch Cinnamon. Lunch: Cool Crisp By Gielow Pickles, Inc. Refrigerated Deli Pickle, Cool Crisp By Gielow Pickles, Inc. Refrigerated Deli Pickle, Better Made Barbecue Potato Chips, Bologna and Cheese Sandwich with Spread. Dinner: Kroger Ground Turkey, Sargento Classic Mexican 4 Cheese, Chi-Chi's Original Recipe Salsa (Medium), Dole Shredded Lettuce, Old El Paso Stand 'n Stuff Taco Shells, Tostitos Medium Salsa, Tostitos Hint of Lime Tortilla Chips. Snacks/Other: Bananas , Better Made Special Old Fashion Licorice, The Cookie Kitchen (Made Exclusively For Little Caesars Fundraising) Classic Chocolate Chunk Cookie. more...
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losing 1.4 lb a week
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