Weigh In record (no journal entry) for 12 June 2013
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110.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2013:
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882 kcal
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Fat: 13.38g | Prot: 14.71g | Carb: 179.59g.
Breakfast: Richfield Gardens Mushroom Barley Soup, Hoisin Sauce, The Butcher's Cut Smoked Ham, valley selections stir-fry medley, Maxwell House Cappuccino Cafe Collection. Lunch: Driscoll's Raspberries. Dinner: Kraft Fat Free Italian Dressing, Dole Bananas, Trader Joe's Organic Strawberries, Tangerines (Mandarin Oranges), Blueberries. Snacks/Other: Maxwell House International Latte Mocha. more...
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2157 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (brisk) - 4/mph - 33 minutes, Exercise machine (moderate) - 1 hour and 43 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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