Weigh In record (no journal entry) for 11 June 2013
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171.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2013:
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2408 kcal
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Fat: 102.99g | Prot: 139.23g | Carb: 223.77g.
Breakfast: On The Go Energy Wild Strawberry Energy Drink Mix, Kirkland Signature Fish Oil, Now Foods Creatine Monohydrate, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Avocados, 100% Whey Protein - Vanilla. Lunch: Whole Milk, Corn Flakes, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Fish Oil, Granny Smith Apples, Granny Smith Apples, Fish Oil, 100% Whey Protein - Vanilla. Dinner: Cantaloupe Melons, Classic Burger. Snacks/Other: Cranberry Juice, Vodka, Chocolate Chip Cookie-Bakery. more...
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gaining 7.0 lb a week
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