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Made a few poor eating choices over the weekend but was happy about the week overall. Still a loss :)
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231.9 lb
Lost so far: 7.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1826 kcal
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Fat: 116.66g | Prot: 54.47g | Carb: 112.43g.
Lunch: Hard-Boiled Egg. Dinner: Nabisco Nilla Wafers, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Mashed Potatoes (Whole Milk and Butter Added), Kirkland Signature Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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losing 1.5 lb a week
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