|
fat 39.8%
|
149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2020:
|
972 kcal
|
Fat: 41.88g | Prot: 36.21g | Carb: 116.49g.
Breakfast: Whole Wheat Tortilla, La Marchesa Mozzarella Di Bufala Boconcini, Tesco Rocket Salad, Ciabatta, Cheddar Cheese . Lunch: Olive Oil , Sweet Potato (without Skin, Cooked, Boiled) . Dinner: Purasana Slimming 100% Raw Powder Mix, Alpro Unsweetened Almond Milk. Snacks/Other: Walnuts. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenfar's weight history
|