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second day of stopping bulimia...no weight gain even lost a pound yaaaaaay!!!
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110.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2013:
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752 kcal
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Fat: 11.27g | Prot: 11.83g | Carb: 166.11g.
Breakfast: Tomatoes, Dole Bananas, Coffee-Mate Original Powder Creamer. Lunch: Dole Bananas, Trader Joe's Organic Strawberries, Mission Guacamole Dip, Safeway Select Salsa Verde (Medium), Spinach, Blueberries. Dinner: Spinach, Kraft Fat Free Italian Dressing. Snacks/Other: Tangerines (Mandarin Oranges). more...
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2142 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Sitting - 5 hours, Shopping - 1 hour, Conditioning exercise (health club) - 45 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
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losing 1.8 lb a week
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