Weigh In record (no journal entry) for 10 June 2013
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171.0 lb
Lost so far: 41.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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948 kcal
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Fat: 67.29g | Prot: 61.64g | Carb: 26.97g.
Breakfast: Celery, Egg, Great Value Pork Sausage Patties. Lunch: Ken's Steak House Creamy Caesar Dressing, Boiled Egg, Cucumber (Peeled), Lettuce, Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Cream Cheese, Onions, Sour Cream, Cauliflower, Pork Chop. Snacks/Other: Celery . more...
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steady weight
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