Weigh In record (no journal entry) for 10 June 2013
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170.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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2858 kcal
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Fat: 112.01g | Prot: 157.37g | Carb: 298.16g.
Breakfast: Full Throttle Blue Agave Energy Drink, Peter Pan Whipped Creamy Peanut Butter, Toufayan Bakeries Whole Wheat Pita Bread, CytoSport 100% Whey Protein - Vanilla. Lunch: Ground Beef (80% Lean / 20% Fat), Granny Smith Apples, Birthday Cake, CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Fish Oil, Full Throttle Energy Drinks. Dinner: Cheddar Cheese, Boneless Skinless Chicken Tenderloins, Avocados. Snacks/Other: Cranberry Juice, Vodka, Mini Peanut Butter Egg, Pecan Crown, Cap'N Crunch with Crunchberries Quaker Cereals Ready-to-Eat, Whole Milk. more...
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gaining 3.5 lb a week
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