Weigh In record (no journal entry) for 13 June 2020
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158.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1982 kcal
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Fat: 76.10g | Prot: 69.71g | Carb: 256.55g.
Breakfast: Domino Sugar Granulated Sugar, Aunt Jemima Original Syrup, Aunt Jemima Original Lite Syrup, Land O'Lakes Butter with Olive Oil & Sea Salt, Oscar Mayer Selects Natural Smoked Uncured Bacon, Bisquick Recipe The Ultimate Pancake (1 of 13 pancakes made). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Chobani Nonfat Peach Greek Yogurt (Container). more...
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losing 1.4 lb a week
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