Weigh In record (no journal entry) for 09 June 2013
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189.2 lb
Lost so far: 33.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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722 kcal
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Fat: 27.31g | Prot: 59.29g | Carb: 65.19g.
Breakfast: Shortbread Cookie. Lunch: Peach & Mango Drink Mix, Chicken Flavored Patty Mix, Broccoli , Mushrooms , Asparagus . Snacks/Other: Lemon Poppy Seed Bar. more...
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gaining 2.8 lb a week
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mheisler's weight history
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