little miss swiss's Journal, 09 June 2013

fat = 38.3 % (-2.2)
water = 45.0 % (+1.0)
muscle = 31.5 % (+0.6)
BMI = 29.4 (-1.3)
cal = 1721

The holiday effect reversed!
Oh, and THE DATE date set for August so better start taking this seriously....
happy :)

210.1 lb Lost so far: 20.7 lb.    Still to go: 33.7 lb.    Diet followed poorly.