Weigh In record (no journal entry) for 21 December 2008
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 December 2008:
|
1216 kcal
|
Fat: 41.49g | Prot: 52.81g | Carb: 145.81g.
Breakfast: half n half, black forest ham, sugar, coffee, Chocolate Fudge Candies. Lunch: Salted Tortilla Chips. Dinner: wild rice a roni, green beans, salmon. more...
|
|
2446 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimberly rae's weight history
|