Weigh In record (no journal entry) for 09 June 2013
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172.3 lb
Lost so far: 2.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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385 kcal
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Fat: 7.50g | Prot: 8.00g | Carb: 75.00g.
Breakfast: Turkey Bacon, Muffins Old Fashioned Instant Oatmeal - Blueberry. Snacks/Other: Coca-Cola (Large). more...
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gaining 2.5 lb a week
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bella prieta's weight history
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