jbigiron's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
147.6 lb Lost so far: 205.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
418 kcal Fat: 12.70g | Prot: 22.15g | Carb: 57.20g.   Breakfast: Bananas, Honey, Egg, 1% Fat Milk. more...
losing 15.0 lb a week



     
 

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