| July 2022 |
| Wed 6th: |
958 *
|
29%
|
fat: 68.99g |
| |
protein: 71.69g |
| |
carbs: 8.92g |
|
-
|
-
|
| Tue 5th: |
1147 *
|
35%
|
fat: 79.61g |
| |
protein: 95.09g |
| |
carbs: 6.95g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
891 *
|
27%
|
fat: 28.77g |
| |
protein: 149.74g |
| |
carbs: 8.93g |
|
-
|
-
|
| Mon 20th: |
980 *
|
30%
|
fat: 74.44g |
| |
protein: 66.12g |
| |
carbs: 7.88g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
604 *
|
18%
|
fat: 38.70g |
| |
protein: 32.07g |
| |
carbs: 29.81g |
|
-
|
-
|
| Sun 27th: |
1618 *
|
49%
|
fat: 86.35g |
| |
protein: 68.02g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 16th: |
200 *
|
6%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
520 *
|
16%
|
fat: 22.33g |
| |
protein: 26.56g |
| |
carbs: 51.89g |
|
-
|
-
|
| Fri 8th: |
585 *
|
18%
|
fat: 37.70g |
| |
protein: 55.00g |
| |
carbs: 2.93g |
|
-
|
-
|
| Tue 5th: |
835 *
|
25%
|
fat: 52.94g |
| |
protein: 50.10g |
| |
carbs: 35.86g |
|
-
|
-
|
| Mon 4th: |
637 *
|
19%
|
fat: 42.13g |
| |
protein: 32.81g |
| |
carbs: 31.21g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
804 *
|
24%
|
fat: 50.21g |
| |
protein: 65.75g |
| |
carbs: 18.56g |
|
-
|
-
|
| Mon 27th: |
857 *
|
26%
|
fat: 54.46g |
| |
protein: 43.92g |
| |
carbs: 49.61g |
|
-
|
-
|
| Sun 26th: |
751 *
|
23%
|
fat: 39.23g |
| |
protein: 39.43g |
| |
carbs: 59.51g |
|
-
|
-
|
| Sat 25th: |
822 *
|
25%
|
fat: 52.02g |
| |
protein: 42.42g |
| |
carbs: 47.55g |
|
-
|
-
|
| Fri 24th: |
1734 *
|
53%
|
fat: 99.71g |
| |
protein: 108.96g |
| |
carbs: 95.70g |
|
-
|
-
|
| Thu 23rd: |
1397 *
|
42%
|
fat: 85.10g |
| |
protein: 118.01g |
| |
carbs: 23.51g |
|
-
|
-
|
| Wed 22nd: |
1676 *
|
51%
|
fat: 109.68g |
| |
protein: 141.34g |
| |
carbs: 29.45g |
|
-
|
-
|
| Tue 21st: |
1124 *
|
34%
|
fat: 59.93g |
| |
protein: 98.55g |
| |
carbs: 47.67g |
|
-
|
-
|
| Mon 20th: |
2017 *
|
61%
|
fat: 102.03g |
| |
protein: 186.98g |
| |
carbs: 88.21g |
|
-
|
-
|
