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Makiczek
Journal
08 Jun 13
Makiczek's Journal, 08 June 2013
Makiczek's Profile
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Weigh In record (no journal entry) for 08 June 2013
128.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 June 2013:
235 kcal
Fat: 10.50g | Prot: 8.50g | Carb: 29.50g.
Breakfast:
safeway SFWY HOT CEREAL QUICK OATMEAL, Trader Joe's Crunchy Unsalted Peanut Butter.
more...
1788 kcal
Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 5.2 lb a week
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