Weigh In record (no journal entry) for 11 June 2020
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158.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1960 kcal
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Fat: 72.65g | Prot: 65.80g | Carb: 263.25g.
Breakfast: Quaker Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Lactaid 100% Lactose Free Lowfat Milk, Domino Sugar Granulated Sugar. Lunch: Antipasto with Ham, Fish, Cheese and Vegetables, Prego Pizza Sauce (Pizzeria Style), Cacique Mozzarella Cheese, Atoria's Family Bakery Garlic Naan. Dinner: Hormel Original Pepperoni Slices, Maruchan Ramen Noodle Soup - Chicken Flavor, Cacique Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Stonefire Tandoor Baked Naan. Snacks/Other: Guernsey Farms Dairy Chocolate Chip Cookie Dough, Wilton Rainbow Sprinkles, Smucker's Magic Shell Chocolate Fudge, Joy Cone Old-fashioned Sugar Cones. more...
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gaining 0.6 lb a week
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