sandfossg's Journal, 08 June 2013

126.7 lb Lost so far: 0.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 102.90g | Prot: 149.42g | Carb: 16.49g.   Breakfast: Kroger Breakfast Sausage Links, Brie Cheese, Egg, Coffee, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream. Lunch: Horseradish, Kroger Classic Mayo, Canned Salmon. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Snacks/Other: My MIM. more...

1559 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...