Weigh In record (no journal entry) for 08 June 2013
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216.9 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2013:
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2256 kcal
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Fat: 82.23g | Prot: 98.42g | Carb: 272.90g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Snickers 75g, Eple Golden Delicious 175 g, Smoothie Bringebær Bendit, peanøttsmør 10g, Knekkebrød Havre Wasa 19g. Dinner: Melk lett Q 3dl, O'Boy original, Bendit Smoothie guava, Kylling halv grillet 200g, Rislunsj Tine skogsbær. more...
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4345 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours and 5 minutes, Sleeping - 7 hours, Resting - 14 hours and 55 minutes. more...
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losing 1.5 lb a week
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