Weigh In record (no journal entry) for 07 June 2013
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187.0 lb
Lost so far: 22.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2013:
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1491 kcal
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Fat: 60.07g | Prot: 73.72g | Carb: 157.36g.
Breakfast: Oatmeal, Coffee (Brewed From Grounds), Bailey's Bailey's Caramel Coffee Creamer, Bob Evans Ice Tea. Lunch: Rice Noodles (Cooked), Tai Pei Chicken and Broccoli, Bob Evans Ice Tea. Dinner: Bob Evans Ice Tea, Cheese Pizza, Buffalo Wild Wings Chicken Wings. more...
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gaining 9.3 lb a week
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