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Wow, lost more than .2 lbs this time... .4lbs!
But to be fair, last weigh in I gained .2lbs, so we're still averaging at .2 lbs 😂
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137.6 lb
Lost so far: 25.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1291 kcal
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Fat: 38.33g | Prot: 59.07g | Carb: 151.13g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk. Lunch: Pasta with Cheese and Meat Sauce. Dinner: Sutter Home Chardonnay, White Rice, Baked or Broiled Salmon. Snacks/Other: The Snack Factory Pretzel Crisps - Buffalo Wing, Apples, Sugar, Oatly Oat Milk, Coffee. more...
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losing 0.7 lb a week
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