Weigh In record (no journal entry) for 09 June 2020
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229.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2020:
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1641 kcal
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Fat: 73.35g | Prot: 120.00g | Carb: 128.39g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman, Ost Jarlsberg 10g. Dinner: Fiskegrateng First Price 450G, Tunafisk i vann First price 150g. more...
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losing 1.5 lb a week
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