Weigh In record (no journal entry) for 06 June 2013
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209.5 lb
Lost so far: 5.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1348 kcal
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Fat: 49.25g | Prot: 120.50g | Carb: 122.00g.
Breakfast: Silk Pure Almond Milk - Vanilla, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Thin dish veggie stuffie. Dinner: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Chobani Flip Key Lime Crumble, Trader Joe's Raw Almonds, Trader Joe's Oven Roasted Turkey Breast. more...
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losing 35.0 lb a week
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