Weigh In record (no journal entry) for 06 June 2013
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111.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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1096 kcal
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Fat: 19.66g | Prot: 54.35g | Carb: 120.76g.
Breakfast: Tassimo Nabob Skinny Latte, Safeway Whole Roasted Chicken, Coffee-Mate Original Powder Creamer, Trader Joe's Organic Strawberries. Lunch: Mango, Dole Bananas, Trader Joe's Organic Strawberries. Dinner: Barefoot Chardonnay. Snacks/Other: Tangerines (Mandarin Oranges). more...
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2514 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Housework - 1 hour, Sitting - 4 hours, Exercise machine (moderate) - 2 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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