Weigh In record (no journal entry) for 06 June 2013
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170.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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2523 kcal
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Fat: 116.90g | Prot: 155.60g | Carb: 217.85g.
Breakfast: Pecan Crown, 12" Hand Tossed Pepperoni Pizza, Avocado, Granny Smith Apples, On The Go Energy Wild Strawberry Energy Drink Mix, 100% Whey Protein - Vanilla. Lunch: On The Go Energy Wild Strawberry Energy Drink Mix, Fish Oil, Granny Smith Apples, 100% Whey Protein - Vanilla, 100% Whey Protein - Vanilla, Whipped Creamy Peanut Butter, Whole Wheat Pita Bread. Dinner: Cheddar Cheese, Egg, Avocados. Snacks/Other: Mini Peanut Butter Egg, Birthday Cake Ice Cream, Watermelon. more...
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losing 1.4 lb a week
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