Weigh In record (no journal entry) for 26 October 2010
|
247.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2010:
|
440 kcal
|
Fat: 8.49g | Prot: 5.73g | Carb: 90.60g.
Breakfast: Apples. Lunch: Instant Rice Vermicelli, Duck Flavor. Snacks/Other: cupcake. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danzarth's weight history
|