foreverfrost's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010

303.6 lb Lost so far: 46.4 lb. Still to go: 88.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:

280 kcal

Fat: 6.00g | Prot: 16.00g | Carb: 42.00g. Lunch: campbells chunky healthy request grilled chicken and sausage gumbo. more...

3788 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...

losing 4.9 lb a week


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foreverfrost's weight history