Weigh In record (no journal entry) for 05 June 2013
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182.9 lb
Lost so far: 0.1 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1395 kcal
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Fat: 33.46g | Prot: 74.41g | Carb: 200.50g.
Breakfast: Soy Milk, Oatmeal, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Chocolate, Herbalife Herbal Aloe. Lunch: Lettuce, Chicken Breast. Dinner: Herbalife Herbal Tea Concentrate - Lemon, Milk (2% Lowfat with Added Vitamin A), Herbalife Nutritional Shake Mix - Chocolate. Snacks/Other: V8 Splash, Water (Bottled), Quaker Soft Baked Oatmeal Cookies - Apple Cinnamon, Quaker Oatmeal Squares Cereal Snacks - Maple & Brown Sugar. more...
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gaining 0.7 lb a week
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