Weigh In record (no journal entry) for 26 October 2010
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141.1 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2498 kcal
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Fat: 87.40g | Prot: 73.60g | Carb: 260.35g.
Breakfast: cracker. Lunch: oil, potatos, spinach. Dinner: crackers, oil, onion, tuna, polenta, egg. Snacks/Other: wine, pinot, dark chocolate bar, bread, jam, milk, tea. more...
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1989 kcal
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Activities & Exercise:
Desk Work - 11 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 5 hours. more...
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gaining 0.5 lb a week
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melita b's weight history
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