Weigh In record (no journal entry) for 05 June 2013
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128.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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259 kcal
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Fat: 14.19g | Prot: 16.52g | Carb: 15.33g.
Breakfast: Egg, Low Sodium Swiss Cheese, Publix Red Seedless Grapes, Oscar Mayer Lower Sodium Bacon, Coffee (Brewed From Grounds). more...
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losing 1.8 lb a week
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