Weigh In record (no journal entry) for 07 June 2020
|
167.4 lb
Lost so far: 26.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
2261 kcal
|
Fat: 82.22g | Prot: 64.98g | Carb: 272.25g.
Breakfast: Post Shreddies, Tea with Milk, Tropicana Orange Juice, 1% Fat Milk. Lunch: Happy Planet Tuscan Tomato Soup, Plain Bread Sticks, Pears, Tea with Milk. Dinner: White Table Wine, Mousse (Flavors Other Than Chocolate), macaroni, mayo, sugar, mustard, pickle, pimiento, green onion, Hamburger (Single Patty with Condiments and Vegetables), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Tea with Milk. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andelle's weight history
|