Weigh In record (no journal entry) for 07 June 2020
|
230.8 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2020:
|
750 kcal
|
Fat: 33.00g | Prot: 60.80g | Carb: 48.00g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kylling halv grillet 200g. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|