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fat 39%
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149.7 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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337 kcal
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Fat: 13.46g | Prot: 11.75g | Carb: 41.35g.
Breakfast: Asda Pumpkin Seeds, Oatly Oat Milk, Waitrose Milled Flaxseed with Peruvian Maca, Cacao and Chicory Inulin, Bulk Powders Psyllium Husks, Raspberries , Tesco Flat Peaches. more...
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gaining 4.6 lb a week
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