Weigh In record (no journal entry) for 06 June 2020
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230.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2020:
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641 kcal
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Fat: 7.25g | Prot: 51.55g | Carb: 80.75g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Gulrot 100g, Gulrot 150g, Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g. more...
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losing 7.7 lb a week
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