Weigh In record (no journal entry) for 15 December 2008
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2008:
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390 kcal
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Fat: 21.00g | Prot: 39.00g | Carb: 11.00g.
Breakfast: string, muscle milk. more...
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losing 5.3 lb a week
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trsdos's weight history
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