Asarver's Journal, 05 June 2020

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138.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2020:
1024 kcal Fat: 43.01g | Prot: 58.29g | Carb: 104.39g.   Breakfast: Trader Joe's Cranberry Harvest Bread, Oatly Oat Milk,  Coffee,  Sugar. Lunch:  Buffalo chicken enchiladas. Snacks/Other: Brazi Bites Brazilian Cheese Bread . more...
gaining 0.4 lb a week

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Comments 
No blah friend ♥️ You’re doing great!!💜💚  
05 Jun 20 by member: jcmama777
❤❤❤ 
06 Jun 20 by member: Asarver

     
 

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