Weigh In record (no journal entry) for 05 June 2020
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155.8 lb
Lost so far: 15.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1097 kcal
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Fat: 24.71g | Prot: 33.67g | Carb: 187.11g.
Breakfast: Sun-Maid California Sun-Dried Apricots, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: American Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Publix Hoagie Roll. Dinner: Stauffer's Original Animal Crackers, Simply Orange 100% Pure Orange Juice, Snyder's of Hanover Unsalted Mini Pretzels. more...
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losing 0.4 lb a week
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