heatherrorie's Journal, 25 October 2010

154.1 lb Lost so far: 6.4 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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2045 kcal

Fat: 84.95g | Prot: 65.92g | Carb: 236.15g.   Breakfast: Cheerios, 1% Fat Milk. Lunch: Peanuts in Shell (Shell Not Eaten), Pizza with Meat and Vegetables. Dinner: Beer, Pizza with Meat and Vegetables. Snacks/Other: Chocolate Chip Cookies (Soft Type), Soft Baked Snickerdoodle Cookies. more...

2168 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...